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	<title>Hiking Tips | In Search of Sarah</title>
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	<description>Worldwide travel tips and inspiration to help you plan your best trip</description>
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		<title>4 of the Most Common Hiking Injuries (+ Prevention &#038; First Aid Tips!)</title>
		<link>https://insearchofsarah.com/most-common-hiking-injuries-first-aid-tips/</link>
					<comments>https://insearchofsarah.com/most-common-hiking-injuries-first-aid-tips/#respond</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Sun, 30 Jul 2023 19:24:32 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=13184</guid>

					<description><![CDATA[<p>Hiking is a great outdoor activity that allows you to connect with nature, stay physically active, and enjoy stunning landscapes. However, it&#8217;s important to be aware of the most common hiking injuries that can occur while hiking and know how to properly administer first aid if they do. Become familiar with these tips to prevent...</p>
The post <a href="https://insearchofsarah.com/most-common-hiking-injuries-first-aid-tips/">4 of the Most Common Hiking Injuries (+ Prevention & First Aid Tips!)</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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		<title>The Best Winter Hiking Tips: Your Guide to Hiking in the Snow</title>
		<link>https://insearchofsarah.com/best-winter-hiking-tips/</link>
					<comments>https://insearchofsarah.com/best-winter-hiking-tips/#comments</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 20:16:17 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=7922</guid>

					<description><![CDATA[<p>I realize I may be the odd one out when I say winter hiking is the best season for hiking. But as the days get shorter, and the weather gets colder, it’s easy to lose the motivation to get outdoors.&#160; It’s no longer a simple task of throwing on your shoes and grabbing a ball...</p>
The post <a href="https://insearchofsarah.com/best-winter-hiking-tips/">The Best Winter Hiking Tips: Your Guide to Hiking in the Snow</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Tips on How to Prevent Tick Bites While Hiking</title>
		<link>https://insearchofsarah.com/how-to-prevent-tick-bites-while-hiking/</link>
					<comments>https://insearchofsarah.com/how-to-prevent-tick-bites-while-hiking/#comments</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Mon, 09 May 2022 13:52:22 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=6907</guid>

					<description><![CDATA[<p>I get questions often on how to prevent tick bites while hiking. It&#8217;s a hot topic! Ticks are one of the main reasons why I love winter hiking so much. But while hiking during the winter has its dangers, so does warm-weather hiking. Ticks are just another one of those things we have to deal...</p>
The post <a href="https://insearchofsarah.com/how-to-prevent-tick-bites-while-hiking/">Tips on How to Prevent Tick Bites While Hiking</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>How to Identify Poison Ivy and Poison Sumac While Hiking (+ Treatment Tips!)</title>
		<link>https://insearchofsarah.com/how-to-identify-poison-ivy/</link>
					<comments>https://insearchofsarah.com/how-to-identify-poison-ivy/#respond</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 04 May 2022 11:13:07 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=9857</guid>

					<description><![CDATA[<p>Poison ivy: the plant we all feared as kids, and the plant a lot of us are still unfamiliar with. With warm weather upon us in Ontario, many of us are turning the outdoors for fresh air and exercise.&#160; We’re fortunate to have an abundance of hiking trails around us, but it’s very likely to...</p>
The post <a href="https://insearchofsarah.com/how-to-identify-poison-ivy/">How to Identify Poison Ivy and Poison Sumac While Hiking (+ Treatment Tips!)</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The Best Solo Hiking Tips for All Skill Levels</title>
		<link>https://insearchofsarah.com/best-solo-hiking-tips/</link>
					<comments>https://insearchofsarah.com/best-solo-hiking-tips/#comments</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 16:14:49 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=6617</guid>

					<description><![CDATA[<p>There is nothing more soothing than being out in the woods by yourself, listening to the sounds around you: the rushing water, the chirping birds, the snap of a twig. I fell in love with solo hiking.&#160; I’m a solo hiker by choice. I love it. While I do go out with family (haha their...</p>
The post <a href="https://insearchofsarah.com/best-solo-hiking-tips/">The Best Solo Hiking Tips for All Skill Levels</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
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		<title>Epic Hiking Trails Around the World</title>
		<link>https://insearchofsarah.com/epic-hikes-around-the-world/</link>
					<comments>https://insearchofsarah.com/epic-hikes-around-the-world/#comments</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Sat, 24 Jul 2021 00:35:02 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=7184</guid>

					<description><![CDATA[<p>If you love exploring the outdoors and experiencing stunning views of mountains, waterfalls, meadows, forests and lakes, you need to find yourself walking on one of these incredible hiking trails from around the world! Nothing quite compares to getting out and exploring new territory, and no matter if your idea of an epic hike involves...</p>
The post <a href="https://insearchofsarah.com/epic-hikes-around-the-world/">Epic Hiking Trails Around the World</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Essential Hiking Gear for Beginners</title>
		<link>https://insearchofsarah.com/essential-hiking-gear-for-beginners/</link>
					<comments>https://insearchofsarah.com/essential-hiking-gear-for-beginners/#comments</comments>
		
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Wed, 05 May 2021 17:47:00 +0000</pubDate>
				<category><![CDATA[Hiking Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://insearchofsarah.com/?p=6746</guid>

					<description><![CDATA[<p>As I prepare for my Bruce Trail journey here in Ontario, some people have asked what I carry on me for hiking gear. As someone who was once a beginner hiker, I&#8217;ve come to realize it&#8217;s important to have some critical gear on hand to ensure your safety and well-being. This isn&#8217;t something I ever...</p>
The post <a href="https://insearchofsarah.com/essential-hiking-gear-for-beginners/">Essential Hiking Gear for Beginners</a> first appeared on <a href="https://insearchofsarah.com">In Search of Sarah</a>.]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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